Free meditation for you from a successful earth healing
session combined with Light Meditation conducted by Sage
in 1998 in an America Online Public Room

Greetings and Blessings of Divine Light.

Follow now. Take three deep cleansing breaths. Upon exhalation, exhale completely until you feel a tightness in your stomach, diaphragm and abdominal muscles. Deep, deep breaths, exhaling just as deeply, deeply. Center your focus upon a minute pin dot of light. Now rise and walk slowly to the middle of the room and sit upon the chairs that have been settled around the large round table in the middle of the room. Now take three more deep breaths. Lean back in your chair and focus your eyes upon the large crystal domed ceiling above you. In the middle of this domed ceiling is an opening through which dazzling light is billowing forth.

Concentrate and view this Divine Light; contemplate the dancing vibrating shimmering waves of pure Divine White Light notice it crowning the opening in the crystal domed ceiling. As you view this amazing light it will appear that the dome has come closer to you but if you look down-you will see clearly that it is you who has risen closer to the light. As you look into the DIVINE LIGHT you see it pulsating, vibrating and moving in all directions and every way as it forms a clear globe of pure Divine White Light which is now at eye level. Now take another very deep breath, (your 7th) and gaze into this globe of pure Divine White Light. Examine it.. touch it, allow your hands to feel it. As you gaze into this wonder of wonders and touch the pure Divine White Light it billows forth in streams and spirals down to your feet and it winds waves all the way up your body to cover even your head and then spirals back downward into your chest.
Copyright 1997-2001
2002-2006 2009
J.A. Christie 2009
TM 2009 2009
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