meditation for you from a successful earth healing
combined with Light Meditation conducted by Sage
1998 in an America Online Public Room
and Blessings of Divine Light.
now. Take three deep cleansing breaths. Upon exhalation, exhale
completely until you feel a tightness in your stomach, diaphragm
and abdominal muscles. Deep, deep breaths, exhaling just as deeply,
deeply. Center your focus upon a minute pin dot of light. Now
rise and walk slowly to the middle of the room and sit upon the
chairs that have been settled around the large round table in
the middle of the room. Now take three more deep breaths. Lean
back in your chair and focus your eyes upon the large crystal
domed ceiling above you. In the middle of this domed ceiling is
an opening through which dazzling light is billowing forth.
Concentrate and view this Divine Light; contemplate the dancing
vibrating shimmering waves of pure Divine White Light notice it
crowning the opening in the crystal domed ceiling. As you view
this amazing light it will appear that the dome has come closer
to you but if you look down-you will see clearly that it is you
who has risen closer to the light. As you look into the DIVINE
LIGHT you see it pulsating, vibrating and moving in all directions
and every way as it forms a clear globe of pure Divine White Light
which is now at eye level. Now take another very deep breath,
(your 7th) and gaze into this globe of pure Divine White Light.
Examine it.. touch it, allow your hands to feel it. As you gaze
into this wonder of wonders and touch the pure Divine White Light
it billows forth in streams and spirals down to your feet and
it winds waves all the way up your body to cover even your head
and then spirals back downward into your chest.
Copyright � 1997-2001
� 2002-2006 � 2009
� J.A. Christie �2009
TM 2009 �2009